Thunder Mountain Cross Country

Thunder Mountain High School
Cross Country Team
Juneau, Alaska

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WELCOME TO TMHS XC

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Falcons Cross Country

     It is the intention of the coaching staff, to make this site a useful means of communicating with athletes and their families. It will be updated regularly, so if you are an athlete or parent, please refer to it often as the season progresses.  Another essential means of communicating is through the app Remind.  Each athlete and parent needs to download the app and join.  

     Now in our 10th season, the aim of our Cross Country Program at TMHS, is to provide our student athletes with opportunities to enhance their high school experience through a positive extracurricular activity. The desired outcome for each student, is to complete the experience with positive memories, enhanced skills, knowledge of healthy lifestyle, positive habits, self-confidence, and a desire to continue the activity beyond high school. Our program strives to create a safe, positive environment where communication, responsibility, citizenship, respect, self worth, and accountability are all valued components.  If you have any questions please do not hesitate to call.


Contact information: 


Head Coach Sandi Pahlke-  (907) 321-1799 pahlkemom1@me.com


Assistant Coach John Nagel- (907) 723-2314